Rye flour

Detailed information about the ingredient rye flour.

USDA Information

Long Description	Rye flour, light
Valid Measurements	cup

Serving Size 100g change

Amount per Serving

Calories 367.0 3% of calories from fat

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There are 146 recipes that contain this ingredient.

by Recipe Help Center

A handy metric conversion chart useful when preparing recipes, contains fluid measurements, weights and oven temperatures....

A good standby to keep in the refrigerator,use a slice at a time.

Reviewed by Rumple