Romano cheese

Detailed information about the ingredient romano cheese.

USDA Information

Long Description	Cheese, romano
Valid Measurements	oz package (5 oz)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 387.0 63% of calories from fat

	% Daily Value*
Total Fat 27.0g	41%
Saturated Fat 17.0g	86%
Trans Fat 0g
Cholesterol 104mg	35%
Sodium 1200mg	50%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 32.0g	64%

Vitamin A	8%		Vitamin C	0%
Calcium	106%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain romano cheese

There are 111 recipes that contain this ingredient.

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Recipe Bite

Easter Pie

by Mark R. Vogel

Every Easter when I was a boy I looked forward to my mom's Easter pie. An Italian tradition, "Easter Pie", as it...

Member Review

Chicken-Free Parmigiana

Delicious, if tofu can be cooked like this way, everyone will love tofu, we made the marinara sauce yesterday afternoon, and the sauce was thick and tasty, then later we made this tofu steak, they are excellent, it is a good way to get protien and enjoy beancurt.

Reviewed by happyzhangbo