Rolled oats

Detailed information about the ingredient rolled oats.

USDA Information

Long Description	Oats
Valid Measurements	cup

Serving Size 100g change

Amount per Serving

Calories 389.0 16% of calories from fat

Vitamin A	0%		Vitamin C	0%
Calcium	5%		Iron	26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There are 508 recipes that contain this ingredient.

by Recipe Help Center

Ideas on the amount of food for serving a crowd of about 100 people....

This recipe is pretty close to the San Diego restaurant from which it comes. I also have used any firm white fish such as halibut or haddock

Reviewed by dschoterman