Rolled oats

Detailed information about the ingredient rolled oats.

USDA Information

Long Description Oats
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 389.0 16% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 1.0g6%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 66.0g22%
 Dietary Fiber 11.0g42%
 Sugars 0g
Protein 17.0g34%
Vitamin A 0%  Vitamin C 0%
Calcium 5%  Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain rolled oats

There are 508 recipes that contain this ingredient.

Recipe Bite

Garden Variety

by Mark R. Vogel Mark R. Vogel

Like many chefs, I enjoy growing my own herbs and vegetables. It's one of the many activities that I love about spring and summer. My garden consists of certain staples, a cast of regulars that I would ...

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Member Review

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Jimmy Dean Country Breakfast Casserole

This is great. I have served it at two separate gatherings and everyone loves it. I use 1 lb. sage sausage and one lb. hot sausage and I use french bread.

Broccoli And Goat Cheese Soufflé recipe
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