Rolled oats

Detailed information about the ingredient rolled oats.

USDA Information

Long Description	Oats
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 389.0 16% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	6%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 66.0g	22%
Dietary Fiber 11.0g	42%
Sugars 0g
Protein 17.0g	34%

Vitamin A	0%		Vitamin C	0%
Calcium	5%		Iron	26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain rolled oats

There are 508 recipes that contain this ingredient.

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About Parsley

by Laurie

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