Rolled oats

Detailed information about the ingredient rolled oats.

USDA Information

Long Description Oats
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 389.0 16% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 1.0g6%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 66.0g22%
 Dietary Fiber 11.0g42%
 Sugars 0g
Protein 17.0g34%
Vitamin A 0%  Vitamin C 0%
Calcium 5%  Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain rolled oats

There are 508 recipes that contain this ingredient.

Recipe Bite

Red Meat, White Lies

by Mark R. Vogel Mark R. Vogel

In Old English times, the term "meat" meant any edible food. During the medieval period this definition narrowed to only land animals. This inevitably arose out of ...

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Member Review

*****

Alex's Oatmeal

Good meal, I just did it, if you are now reading this recipe, you had better try it too, simple but good!

Reviewed by frozenyoghurt

Oatmeal Chocolate Chip Cookies recipe
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