Red beans

Detailed information about the ingredient red beans.

USDA Information

Long Description	Beans, kidney, red, mature seeds, canned
Valid Measurements	cup tbsp

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 85.0 4% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 341mg	14%
Total Carbohydrate 16.0g	5%
Dietary Fiber 6.0g	26%
Sugars 0.0g
Protein 5.0g	11%

Vitamin A	0%		Vitamin C	2%
Calcium	2%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain red beans

There are 45 recipes that contain this ingredient.

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Recipe Bite

Hill of Beans

by Mark R. Vogel

Beans belong to a large family of plants known as legumes. Legumes have pods with edible seeds. Other legumes include peanuts, peas, and lentils among others. The black bean is one...