Quinoa

Detailed information about the ingredient quinoa.

USDA Information

Long Description	Quinoa
Valid Measurements	cup

Serving Size 100g change

Amount per Serving

Calories 374.0 14% of calories from fat

Vitamin A	0%		Vitamin C	0%
Calcium	6%		Iron	51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There are 59 recipes that contain this ingredient.

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