Prunes

Detailed information about the ingredient prunes.

USDA Information

Long Description Plums, dried (prunes), uncooked
Valid Measurements
  • cup, pitted
  • prune, pitted

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 240.0 1% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 64.0g21%
 Dietary Fiber 7.0g28%
 Sugars 38.0g
Protein 2.0g4%
Vitamin A 16%  Vitamin C 1%
Calcium 4%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain prunes

There are 169 recipes that contain this ingredient.

Recipe Bite

Turmeric

by Laurie Laurie

General:Turmeric comes from the root of Curcuma longa, a leafy plant in the ginger family. The root, or rhizome, has a tough brown skin and bright orange flesh. Ground Tumeric comes from fingers which extend from the root. It is boiled or steamed and then...

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Member Review

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Hot Cross Buns No. 3

I made this for Easter and everyone raved about them! My mother-in-law said they were the best hot cross buns she had ever had. (Coming from her, that speaks volumes!)

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