Pork chops

Detailed information about the ingredient pork chops.

USDA Information

Long Description	Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
Valid Measurements	oz chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 202.0 37% of calories from fat

	% Daily Value*
Total Fat 8.0g	13%
Saturated Fat 3.0g	15%
Trans Fat 0g
Cholesterol 85mg	28%
Sodium 62mg	3%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 30.0g	60%

Vitamin A	0%		Vitamin C	2%
Calcium	2%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pork chops

There are 221 recipes that contain this ingredient.

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Recipe Bite

Pepper

by Laurie

General:Pepper is the dried berry of Piper nigrum. This vine which can grow up to ten feet tall is indigenous to India and Asia. Pepper is actually berries that are picked about nine months after flowering. ...

Member Review

Cornucopia

My sister and I made the Cornucopia a few years ago. I found the recipe in a magazine and thought, how neat! We followed the directions given and used the picture as a guide. The picture was probably more help than the actual recipe. We didn't really think it would turn out between all the giggling we did.......my 2 nieces thought their mom and I were nuts. It was just such a different idea and very interesting to put toghether. However the Cornucopia turned out beautifully and was a huge hit with my co-workers!! If you are just slightly thinking about making this .......MAKE IT!! IF YOU MAKE IT......THEY WILL LOVE IT!!! KJW :):)