Pork chops

Detailed information about the ingredient pork chops.

USDA Information

Long Description	Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
Valid Measurements	oz chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 202.0 37% of calories from fat

	% Daily Value*
Total Fat 8.0g	13%
Saturated Fat 3.0g	15%
Trans Fat 0g
Cholesterol 85mg	28%
Sodium 62mg	3%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 30.0g	60%

Vitamin A	0%		Vitamin C	2%
Calcium	2%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pork chops

There are 221 recipes that contain this ingredient.

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