Pork chops

Detailed information about the ingredient pork chops.

USDA Information

Long Description	Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
Valid Measurements	oz chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 202.0 37% of calories from fat

	% Daily Value*
Total Fat 8.0g	13%
Saturated Fat 3.0g	15%
Trans Fat 0g
Cholesterol 85mg	28%
Sodium 62mg	3%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 30.0g	60%

Vitamin A	0%		Vitamin C	2%
Calcium	2%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pork chops

There are 221 recipes that contain this ingredient.

Zesty Grilled Chops

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Recipe Bite

Celebrate Easter With Roasted Lamb

by Mark R. Vogel

Historically, feasting on lamb was a traditional means of ushering in the spring season. The natural breeding cycle of sheep produces...

Member Review

Chicken with Shiitake Mushroom Sauce

This recipe would have been 5 stars without the sliced sun-dried tomatoes. The tomatoes dominated the flavor of the sauce so much that it didn't allow the mushrooms to shine through. My wife liked it, but I noticed she was picking out the tomatoes too.

Reviewed by ZELLNER1