Plums

Detailed information about the ingredient plums.

USDA Information

Long Description Plums, raw
Valid Measurements
  • cup, sliced
  • fruit (2-1/8" dia)
  • NLEA serving

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 46.0 5% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 11.0g4%
 Dietary Fiber 1.0g6%
 Sugars 10.0g
Protein 1.0g1%
Vitamin A 7%  Vitamin C 16%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain plums

There are 73 recipes that contain this ingredient.

Recipe Bite

Cooking Phobia

by Mark R. Vogel Mark R. Vogel

Are you fearful of cooking? For some it is a mundane chore, to others a joyous hobby, and for some, an absolute...

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alwaysmel1

Member Review

*****

Hershey's Old-Fashioned Chocolate Cake

Excellent, moisty chocolate cake!

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