Plums

Detailed information about the ingredient plums.

USDA Information

Long Description	Plums, raw
Valid Measurements	cup, sliced fruit (2-1/8" dia) NLEA serving

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 46.0 5% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 11.0g	4%
Dietary Fiber 1.0g	6%
Sugars 10.0g
Protein 1.0g	1%

Vitamin A	7%		Vitamin C	16%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain plums

There are 73 recipes that contain this ingredient.

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Member Review

Avocados with Roquefort

I am in catering business and cook for the love of cooking and eating. I tried your avocados with Roquefort (since I live in Paris and cheese is something I want to get my hands on), and the dish came out quite nice. My guests raved about it, but I only wish that this recipe would also have photos attach to it. It would be nice to see how my dish comes out compare to how it suppose to look like.

Reviewed by tienvu