Pinto beans

Detailed information about the ingredient pinto beans.

USDA Information

Long Description	Beans, pinto, mature seeds, canned
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 86.0 8% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 294mg	12%
Total Carbohydrate 15.0g	5%
Dietary Fiber 5.0g	18%
Sugars 0.0g
Protein 5.0g	10%

Vitamin A	0%		Vitamin C	2%
Calcium	4%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pinto beans

There are 299 recipes that contain this ingredient.

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Recipe Bite

Red Meat, White Lies

by Mark R. Vogel

In Old English times, the term "meat" meant any edible food. During the medieval period this definition narrowed to only land animals. This inevitably arose out of ...