Pinto beans

Detailed information about the ingredient pinto beans.

USDA Information

Long Description	Beans, pinto, mature seeds, canned
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 86.0 8% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 294mg	12%
Total Carbohydrate 15.0g	5%
Dietary Fiber 5.0g	18%
Sugars 0.0g
Protein 5.0g	10%

Vitamin A	0%		Vitamin C	2%
Calcium	4%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pinto beans

There are 299 recipes that contain this ingredient.

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Recipe Bite

Garlic

by Laurie

General:Garlic is the dried root of Allium sativum, a member of the lily family. Garlic grows in a bulb that consists of a number of cloves. Each clove is protected by a layer of skin, but all are held together in one larger unit by additional layers of s...

Member Review

Red Thai Curry Green beans, Sweet potatoes and Tofu

Tofu is one of my favorite food, rich in protein and no need to worry about calories or fat, this Thai curry tofu recipe is excellent, sweet potatoes, green beans are also my favorite vegetables too, with the creamy coconut milk and red curry paste, it is so delicious, I shared this recipe with several friends, they all love them.

Reviewed by happyzhangbo