Pinto beans

Detailed information about the ingredient pinto beans.

USDA Information

Long Description	Beans, pinto, mature seeds, canned
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 86.0 8% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 294mg	12%
Total Carbohydrate 15.0g	5%
Dietary Fiber 5.0g	18%
Sugars 0.0g
Protein 5.0g	10%

Vitamin A	0%		Vitamin C	2%
Calcium	4%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pinto beans

There are 299 recipes that contain this ingredient.

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Christmas Articles - Another Christmas, Another Ice Patch

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To individuals in society and little children around the world, winter simply means stockings, presents and cookies for Santa Claus. However, for the klutzy crowd out there, the frosty season is not only full of ups, it’s also full of downs....

Member Review

Baby Bok Choy With Mushrooms and Tofu

Nowadays people always eat more meat, baby bok choy with mushrooms and tofu are very health, help us clear our body, we should begin to eat more vegetables!

Reviewed by nickol