Pineapple, fresh

Detailed information about the ingredient pineapple, fresh.

USDA Information

Long Description Pineapple, raw, all varieties
Valid Measurements
  • cup, diced
  • fruit
  • slice (3-1/2" dia x 3/4" thick)
  • slice, thin (3-1/2" dia x 1/2" thick)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 48.0 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 13.0g4%
 Dietary Fiber 1.0g6%
 Sugars 9.0g
Protein 1.0g1%
Vitamin A 1%  Vitamin C 60%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pineapple, fresh

There are 66 recipes that contain this ingredient.

Recipe Bite

A Noodle by Any Other Name

by Mark R. Vogel

The terms pasta, macaroni and noodles are often used interchangeably. But they are not...

read more...

redfilly

Member Review

*****

Healthy Cornbread

This was not exactly like traditional cornbread of course, so if that's what you're expecting you may not agree with my rating. However, this was absolutely delicious cornbread. I love whole wheat flour and this cornbread makes excellent use of it. It smells great like cornbread, nice and crumbly like cornbread, and short of taking out the egg yolk it would be hard to beat the healthiness of this recipe.

Blueberry Balsamic Chicken with Shallots recipe

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Cranberry and Almond Granola
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There are a lot of ways to make granola, this is a very tasty combination, but you can also use dried other berries, or nuts, different ways can always be tasty.