Pineapple

Detailed information about the ingredient pineapple.

USDA Information

Long Description	Pineapple, raw, all varieties
Valid Measurements	cup, diced fruit slice (3-1/2" dia x 3/4" thick) slice, thin (3-1/2" dia x 1/2" thick)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 48.0 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 13.0g	4%
Dietary Fiber 1.0g	6%
Sugars 9.0g
Protein 1.0g	1%

Vitamin A	1%		Vitamin C	60%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pineapple

There are 332 recipes that contain this ingredient.

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by Mark R. Vogel

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