Pine nuts

Detailed information about the ingredient pine nuts.

USDA Information

Long Description	Nuts, pine nuts, dried
Valid Measurements	cup oz (167 kernels) nuts

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 673.0 91% of calories from fat

	% Daily Value*
Total Fat 68.0g	105%
Saturated Fat 5.0g	24%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 13.0g	4%
Dietary Fiber 4.0g	15%
Sugars 4.0g
Protein 14.0g	27%

Vitamin A	1%		Vitamin C	1%
Calcium	2%		Iron	31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pine nuts

There are 319 recipes that contain this ingredient.

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Recipe Bite

Trout Time!

by Krazy Chef Kurt Upton

It is summer again and fishing season is in full swing. I have been out, fishing when I can get away from the kitchen. So I have been creating some new recipes and...

Member Review

Cabbage Rolls I

5 STARS, this is my first time to try a vegetarian cabbage roll, and I used Indian white rice, also I spread all of the tomato sauce on top of the cabbage rolls before baking, and I baked them 35 minutes, and they are incredible yummy, next time, I will serve this wonderful cabbage rolls to my vegetarian friend and I think these great rolls are not only for vegetarian, everyone will love them.

Reviewed by myblueberry