Pine nuts

Detailed information about the ingredient pine nuts.

USDA Information

Long Description Nuts, pine nuts, dried
Valid Measurements
  • cup
  • oz (167 kernels)
  • nuts

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 673.0 91% of calories from fat
% Daily Value*
Total Fat 68.0g105%
 Saturated Fat 5.0g24%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 13.0g4%
 Dietary Fiber 4.0g15%
 Sugars 4.0g
Protein 14.0g27%
Vitamin A 1%  Vitamin C 1%
Calcium 2%  Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pine nuts

There are 319 recipes that contain this ingredient.

Recipe Bite

Red_Pepper

by Laurie Laurie

General:Poppy Seeds are tiny nutty-tasting, blue-gray seeds inside capsules on Papaver somniferum, a yellowish-brown opium plant indigenous to the Mediterranean....

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Rob999

Member Review

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Beef and Noodles with Sour Cream and Paprika

I have been making this fabulous recipe for more than 30 years! It was published in a wonderful Women's Day Cookbook series. The last line of this recipe should read: "sprinkle with paprika and parsley." I tried adding balsamic vinegar, and it gave it a nice flavor. I usually add more of everything so we'll have leftovers. This dish stands the test of time. Try it.

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