Phyllo dough

Detailed information about the ingredient phyllo dough.

USDA Information

Long Description	Phyllo dough
Valid Measurements	oz sheet dough

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 299.0 18% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 1.0g	7%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 483mg	20%
Total Carbohydrate 53.0g	18%
Dietary Fiber 2.0g	8%
Sugars 0.0g
Protein 7.0g	14%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain phyllo dough

There are 42 recipes that contain this ingredient.

« Previous 1 2 3 Next »

Recipe Bite

No Whey!

by Mark R. Vogel

OK, picture this: The year is 6000 BC and you're a member of a nomadic tribe, probably in what is now modern day Iraq. For sustenance along the journey, your...