Pecans

Detailed information about the ingredient pecans.

USDA Information

Long Description Nuts, pecans
Valid Measurements
  • cup, chopped
  • cup, halves
  • oz (19 halves)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 691.0 94% of calories from fat
% Daily Value*
Total Fat 72.0g111%
 Saturated Fat 6.0g31%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 14.0g5%
 Dietary Fiber 10.0g38%
 Sugars 4.0g
Protein 9.0g18%
Vitamin A 1%  Vitamin C 2%
Calcium 7%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pecans

There are 1662 recipes that contain this ingredient.

Recipe Bite

Christmas - A Partner to Milk, a Treat to Santa

by Josh Khan

Sometimes it’s easy to forget how delicious cookies are. Despite the moistness and chewiest, cookies are not as popular anymore....

read more...

Member Review

****

Cold Broccoli Salad

we add bacon and use sunflower seeds instead of walnuts

Sesame Maple Roasted Tofu recipe
Recipe Photo
Recipe Photo