Pecans

Detailed information about the ingredient pecans.

USDA Information

Long Description	Nuts, pecans
Valid Measurements	cup, chopped cup, halves oz (19 halves)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 691.0 94% of calories from fat

	% Daily Value*
Total Fat 72.0g	111%
Saturated Fat 6.0g	31%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 14.0g	5%
Dietary Fiber 10.0g	38%
Sugars 4.0g
Protein 9.0g	18%

Vitamin A	1%		Vitamin C	2%
Calcium	7%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pecans

There are 1660 recipes that contain this ingredient.

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Recipe Bite

Mustard_Seed

by Laurie

General:Mustard Seed comes from two large shrubs, Brassica juncea (brown mustard) and Brassica hirta (white mustard), native to Asia. Both plants produce bright yellow flowers that contain small round seeds; brown mustard is more pungent than white....