Pecans

Detailed information about the ingredient pecans.

USDA Information

Long Description Nuts, pecans
Valid Measurements
  • cup, chopped
  • cup, halves
  • oz (19 halves)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 691.0 94% of calories from fat
% Daily Value*
Total Fat 72.0g111%
 Saturated Fat 6.0g31%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 14.0g5%
 Dietary Fiber 10.0g38%
 Sugars 4.0g
Protein 9.0g18%
Vitamin A 1%  Vitamin C 2%
Calcium 7%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pecans

There are 1660 recipes that contain this ingredient.

Recipe Bite

Alien Vegetables?

by Mark R. Vogel Mark R. Vogel

How often has this happened to you: You go food shopping. You're planning out the week's meals in your head. You enter the...

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nighsonger

Member Review

****

Hamburger Pie

Very Good I added mushrooms & olives.

Reviewed by nighsonger

Balsamic Green Beans and Pepper recipe
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