Pears

Detailed information about the ingredient pears.

USDA Information

Long Description	Pears, raw
Valid Measurements	small medium large cup, slices cup, cubes NLEA serving

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 58.0 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 15.0g	5%
Dietary Fiber 3.0g	12%
Sugars 10.0g
Protein 0.0g	1%

Vitamin A	0%		Vitamin C	7%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pears

There are 174 recipes that contain this ingredient.

« Previous 1 2 3 4 5 6 7 8 9 Next »

Recipe Bite

About Chives

by Laurie

Chives belong to the same family as onions, leeks, and garlic. The Latin name of this species means 'Rush-Leek.' Read all about Chives Laurie's Words on Herbs Article. ...

Member Review

Czarnina -- Polish Duck Soup

Your nutritional assessment of the czarnina recipe may be correct, but I question it's accuracy. An 8-oz bowl extrapolated from your figures would contain 742 calories and 42 g of total fat, and be rated at over 17 Weight Watcher points. I cannot help but wonder if you took into account the weight of the water, which would have been considerable and, if included, would have decreased nutritional values per unit weight. Also how did you determine values for the blood that was used? If water had, indeed, been factored in then this dish is truly a dieters nightmare!

Reviewed by Cortimetrix