Pears

Detailed information about the ingredient pears.

USDA Information

Long Description	Pears, raw
Valid Measurements	small medium large cup, slices cup, cubes NLEA serving

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 58.0 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 15.0g	5%
Dietary Fiber 3.0g	12%
Sugars 10.0g
Protein 0.0g	1%

Vitamin A	0%		Vitamin C	7%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pears

There are 174 recipes that contain this ingredient.

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Recipe Bite

You Are How You Eat

by Mark R. Vogel

On the show Sex and the City, Kim Cattrall, who played the lascivious Samantha once quipped: "How we are in bed is how we are in life." Her theory being, that a person's love making style would be indicative of their general approach to ...

Member Review

Chicken with Pine Nuts

While visiting Seattle one summer, We ate at an upscale restaurant and I ordered a dish called Chicken and pine nuts in brown sause.. it was one of the best chicken dishes I've ever eaten.. and when I found this recipe, I was hoping it was the same one.. Well I think it is, if it's not exact, it's really close and it was so worth all the work to make it tonight.. Everyone enjoyed it..

Reviewed by Turtlekeeper