Pears

Detailed information about the ingredient pears.

USDA Information

Long Description Pears, raw
Valid Measurements
  • small
  • medium
  • large
  • cup, slices
  • cup, cubes
  • NLEA serving

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 58.0 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 15.0g5%
 Dietary Fiber 3.0g12%
 Sugars 10.0g
Protein 0.0g1%
Vitamin A 0%  Vitamin C 7%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pears

There are 174 recipes that contain this ingredient.

Recipe Bite

Chili_Powder

by Laurie Laurie

General:Chili Powder is a blend of spices that usually includes ground chili peppers, oregano, cumin, and garlic powder....

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Member Review

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Evil Jungle Prince with Chicken (Or Mixed Vegetables)

This is a great recipe. It's really easy to make and tastes great. I didn't use the cabbage though. I poured the coconut milk over rice and it was fantastic. I would put in more lime leaves to add more flavour.

Warm Chévre and Apple Rings with Manitoba Hemp Seed Oil Vinaigrette recipe
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