Pears

Detailed information about the ingredient pears.

USDA Information

Long Description Pears, raw
Valid Measurements
  • small
  • medium
  • large
  • cup, slices
  • cup, cubes
  • NLEA serving

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 58.0 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 15.0g5%
 Dietary Fiber 3.0g12%
 Sugars 10.0g
Protein 0.0g1%
Vitamin A 0%  Vitamin C 7%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pears

There are 173 recipes that contain this ingredient.

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