Peanuts

Detailed information about the ingredient peanuts.

USDA Information

Long Description	Peanuts, all types, raw
Valid Measurements	cup oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 567.0 78% of calories from fat

	% Daily Value*
Total Fat 49.0g	76%
Saturated Fat 7.0g	34%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 18mg	1%
Total Carbohydrate 16.0g	5%
Dietary Fiber 9.0g	34%
Sugars 4.0g
Protein 26.0g	52%

Vitamin A	0%		Vitamin C	0%
Calcium	9%		Iron	25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain peanuts

There are 426 recipes that contain this ingredient.

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A Recipe for Success

by Mark R. Vogel

Harry S. Truman once pronounced: "I have found the best way to give advice to your children is to find out what they want and then advise them to do it." The culinary corollary of this homespun wisdom would be: ...