Parsnips

Detailed information about the ingredient parsnips.

USDA Information

Long Description Parsnips, cooked, boiled, drained, without salt
Valid Measurements
  • cup slices
  • parsnip (9" long)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 71.0 4% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 17.0g6%
 Dietary Fiber 4.0g14%
 Sugars 5.0g
Protein 1.0g3%
Vitamin A 0%  Vitamin C 22%
Calcium 4%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain parsnips

There are 94 recipes that contain this ingredient.

Recipe Bite

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