Parsnips

Detailed information about the ingredient parsnips.

USDA Information

Long Description Parsnips, cooked, boiled, drained, without salt
Valid Measurements
  • cup slices
  • parsnip (9" long)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 71.0 4% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 17.0g6%
 Dietary Fiber 4.0g14%
 Sugars 5.0g
Protein 1.0g3%
Vitamin A 0%  Vitamin C 22%
Calcium 4%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain parsnips

There are 94 recipes that contain this ingredient.

Recipe Bite

Happy as a Clam

by Mark R. Vogel Mark R. Vogel

A clam is a mollusk, one of the two main classifications of shellfish, (the other being crustacean). Mollusks are...

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Member Review

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Jimmy Dean Country Breakfast Casserole

This is great. I have served it at two separate gatherings and everyone loves it. I use 1 lb. sage sausage and one lb. hot sausage and I use french bread.

Warm Chévre and Apple Rings with Manitoba Hemp Seed Oil Vinaigrette recipe
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