Parsnip

Detailed information about the ingredient parsnip.

USDA Information

Long Description	Parsnips, cooked, boiled, drained, without salt
Valid Measurements	cup slices parsnip (9" long)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 71.0 4% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 17.0g	6%
Dietary Fiber 4.0g	14%
Sugars 5.0g
Protein 1.0g	3%

Vitamin A	0%		Vitamin C	22%
Calcium	4%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain parsnip

There are 44 recipes that contain this ingredient.

« Previous 1 2 3 Next »

Recipe Bite

Popeye's Secret Weapon

by Mark R. Vogel

Spinach may have provided Popeye with superhuman strength, but its real life potential is far less lofty. In fact, its nutritional reputation is somewhat inflated. Spinach contains oxalic acid which ...

Member Review

Roasted Corn, Black Bean and Mango Salad

Last Wednesday evening, we made this recipe and took it to a party, and everyone loved it, we put an empty bowl back home, everyone enjoyed it, it was really nice.

Reviewed by happyzhangbo