Oregano

Detailed information about the ingredient oregano.

USDA Information

Long Description	Spices, oregano, dried
Valid Measurements	tsp, leaves tsp, ground

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 306.0 30% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 3.0g	13%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 64.0g	21%
Dietary Fiber 43.0g	171%
Sugars 4.0g
Protein 11.0g	22%

Vitamin A	138%		Vitamin C	83%
Calcium	158%		Iron	244%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain oregano

There are 2212 recipes that contain this ingredient.

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Recipe Bite

Party Time!

by Mark R. Vogel

Recently I was recruited to do the cooking for a friend's birthday party. There were thirty guests expected. I was given only one directive...

Member Review

Sweet and Sour Tofu

If you love sweet and sour, and you are trying to eat healthy now, try this sweet and sour tofu, they are delicious, I made them at noon, and I used a fresh pineapple, last step I cooked all the ingredients about 5 minutes, they are excellent taste. Nice.

Reviewed by sweetlove