Oranges

Detailed information about the ingredient oranges.

USDA Information

Long Description	Oranges, raw, Florida
Valid Measurements	cup sections, without membranes fruit (2-5/8" dia) fruit (2-11/16" diam)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 46.0 4% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 12.0g	4%
Dietary Fiber 2.0g	10%
Sugars 9.0g
Protein 1.0g	1%

Vitamin A	5%		Vitamin C	75%
Calcium	4%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain oranges

There are 210 recipes that contain this ingredient.

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Recipe Bite

Down To The Numbers: Statistics About Food

by Josh Khan

Many people won’t be aware of this statement, but February 3rd is probably going to be the unhealthiest day of the year. The reason for this is because Super Bowl XLII is being held at University of Phoenix Stadium in Glendale, Arizona....

Member Review

Pollo Con Queso En Tortilla

cooked chicken, lots of cheese for filling up tortilla shells. Another reviewer mentions raw chicken, ingredient here clear state cooked, cut-up chicken

Reviewed by sean