Onion flakes

Detailed information about the ingredient onion flakes.

USDA Information

Long Description	Onions, dehydrated flakes
Valid Measurements	tbsp cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 349.0 1% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 21mg	1%
Total Carbohydrate 83.0g	28%
Dietary Fiber 9.0g	37%
Sugars 36.0g
Protein 9.0g	18%

Vitamin A	0%		Vitamin C	125%
Calcium	26%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain onion flakes

There are 50 recipes that contain this ingredient.

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Recipe Bite

Sesame_Seed

by Laurie

General:Sesame Seed is the seed of an annual herb, Sesamum indicum, which grows well in hot climates. Sesame Seed is the most commonly produced seed. The yellowish, red, or black seeds are used in bread products, stir-fries, Jewish and Chinese confectiona...

Member Review

Roasted Sticky Chicken

This recipe was outstanding, easy to make and SO juicy,tender and flavorful! I made it for myself and my husband and he had thirds. We still had plenty left over - warmed with some juice and served on warm onion rolls on day two and cold sandwiches on day three. I will definitely make this again and again. The meat just fell of the bone! chinasmom2000

Reviewed by chinasmom2000