Onion

Detailed information about the ingredient onion.

USDA Information

Long Description	Onions, raw
Valid Measurements	cup, chopped cup, sliced tbsp chopped large slice, large (1/4" thick) medium (2-1/2" dia) slice, medium (1/8" thick) small slice, thin rings

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 40.0 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 9.0g	3%
Dietary Fiber 2.0g	7%
Sugars 4.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	12%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain onion

There are 9714 recipes that contain this ingredient.

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Wine & Dine

by Mark R. Vogel

Ordering wine in a fine restaurant can be intimidating and confusing to say the least. Perusing a typical wine list can be as daunting as the instructions of a do-it-yourself project. There are three ...