Oats, quick cooking

Detailed information about the ingredient oats, quick cooking.

USDA Information

Long Description	Cereals, QUAKER, Quick Oats, Dry
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 371.0 17% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	6%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 68.0g	23%
Dietary Fiber 9.0g	38%
Sugars 1.0g
Protein 14.0g	27%

Vitamin A	0%		Vitamin C	0%
Calcium	5%		Iron	26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain oats, quick cooking

There are 239 recipes that contain this ingredient.

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Recipe Bite

A Recipe for Success

by Mark R. Vogel

Harry S. Truman once pronounced: "I have found the best way to give advice to your children is to find out what they want and then advise them to do it." The culinary corollary of this homespun wisdom would be: ...