Oatmeal

Detailed information about the ingredient oatmeal.

USDA Information

Long Description Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
Valid Measurements
  • cup (1 NLEA serving)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 333.0 7% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 1.0g3%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 73.0g24%
 Dietary Fiber 12.0g48%
 Sugars 1.0g
Protein 11.0g23%
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain oatmeal

There are 304 recipes that contain this ingredient.

Recipe Bite

So You Want to be a Chef

by Mark R. Vogel Mark R. Vogel

Chefs often question, warn, or even outright discourage individuals from seeking to join their ranks. I believe this emanates from the...

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Member Review

*****

Grilled Cheese Sandwich

Great recipe!?! I decided to substitute the cheese with peanut butter and the butter with Jelly. It was the best grilled cheese ever!

Reviewed by vegemary

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