Oatmeal

Detailed information about the ingredient oatmeal.

USDA Information

Long Description Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
Valid Measurements
  • cup (1 NLEA serving)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 333.0 7% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 1.0g3%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 73.0g24%
 Dietary Fiber 12.0g48%
 Sugars 1.0g
Protein 11.0g23%
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain oatmeal

There are 304 recipes that contain this ingredient.

Recipe Bite

Excuse Me Waiter, My Soup is Cold!

by Mark R. Vogel Mark R. Vogel

The year was 1917 and Louis Diat, (1885 - 1957), was the head chef of the posh Ritz-Carlton Hotel on......

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Rumple

Member Review

****

Zucchini Date Cake

A delicious,moist cake with a very unusual icing& a pleasant texture.Have only just made this cake & have tried a piece then frozen it,I hope it can stand the ordeal.

Reviewed by Rumple

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