Nuts

Detailed information about the ingredient nuts.

USDA Information

Long Description	Nuts, mixed nuts, dry roasted, with peanuts, without salt added
Valid Measurements	cup oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 594.0 78% of calories from fat

	% Daily Value*
Total Fat 51.0g	79%
Saturated Fat 7.0g	34%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 25.0g	8%
Dietary Fiber 9.0g	36%
Sugars 0g
Protein 17.0g	35%

Vitamin A	0%		Vitamin C	1%
Calcium	7%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain nuts

There are 1223 recipes that contain this ingredient.

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Recipe Bite

Fire Up the Grill!

by Mark R. Vogel

Nothing epitomizes summer cooking more than grilling. However, grilling can be very confusing. The more recipes, cookbooks, and...

Member Review

Broccoli Italian Style

Great way to serve brocolli. I add a bit of lemon juice, smidge of seasame oil (tastes more like Asian brocolli than Italian). Cook/steam the brocolli in a few tablespoons of water in a pot with a tight fitting lid instead of boiling. No more than 5 minutes in my opinion or it's overdone.

Reviewed by sean