Nutmeats

Detailed information about the ingredient nutmeats.

USDA Information

Long Description Nuts, walnuts, english
Valid Measurements
  • cup, chopped
  • cup, ground
  • cup, in shell, edible yield (7 nuts)
  • cup shelled (50 halves)
  • cup pieces or chips
  • oz (14 halves)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 654.0 90% of calories from fat
% Daily Value*
Total Fat 65.0g100%
 Saturated Fat 6.0g31%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 14.0g5%
 Dietary Fiber 7.0g27%
 Sugars 3.0g
Protein 15.0g30%
Vitamin A 0%  Vitamin C 2%
Calcium 10%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain nutmeats

There are 30 recipes that contain this ingredient.

Recipe Bite

Rocket Man

by Mark R. Vogel Mark R. Vogel

Arugula, also known as rocket, rucola, and roquette, is a spicy, bitter, and peppery salad green with diverse...

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accidental_chef

Member Review

*****

Bourbon Chocolate Cake

aside from the awesome taste of the cake, this recipe is the most easiest and cheapest i saw online! 5 stars for taste originality and practicality. very decadent, affordable and very uppity!

Reviewed by accidental_chef

Chive Tarragon Deviled Eggs recipe
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