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Detailed information about the ingredient mussels.
| Long Description | Mollusks, mussel, blue, cooked, moist heat |
| Valid Measurements |
|
| % Daily Value* | |
| Total Fat 4.0g | 7% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0g | |
| Cholesterol 56mg | 19% |
| Sodium 369mg | 15% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0g | |
| Protein 24.0g | 48% |
| Vitamin A | 6% | Vitamin C | 23% | |
| Calcium | 3% | Iron | 37% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
There are 111 recipes that contain this ingredient.
One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter...
This recipe has potential, however, it was too dry. Tomato sauce instead of paste would have worked out better!