Mixed greens

Detailed information about the ingredient mixed greens.

USDA Information

Long Description Lettuce, green leaf, raw
Valid Measurements
  • cup shredded
  • head
  • leaf inner
  • leaf outer

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 15.0 9% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 28mg1%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g5%
 Sugars 1.0g
Protein 1.0g3%
Vitamin A 148%  Vitamin C 30%
Calcium 4%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain mixed greens

There are 39 recipes that contain this ingredient.

Recipe Bite

The Big Apple

by Mark R. Vogel Mark R. Vogel

The apple is one of the most ubiquitous foods in the annals of mankind. Few foods are as prevalent in our history, mythology, and psychosocial culture as the ...

read more...

terrel14

Member Review

*****

Shortbread Biscuits

good

Reviewed by terrel14

Mixed Fruit Salad with Citrus Mint Dressing recipe
Recipe Photo
Recipe Photo

RecipeLand Feature