Mixed greens

Detailed information about the ingredient mixed greens.

USDA Information

Long Description	Lettuce, green leaf, raw
Valid Measurements	cup shredded head leaf inner leaf outer

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 15.0 9% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 28mg	1%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	5%
Sugars 1.0g
Protein 1.0g	3%

Vitamin A	148%		Vitamin C	30%
Calcium	4%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain mixed greens

There are 39 recipes that contain this ingredient.

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Celery_Seed

by Laurie

General:Celery Seed is the dried fruit of Apium graviolens, a biennial in the parsley family. This is the same genus and species used for growing table celery, although there are particular varieties that are used for the vegetable. The seeds are very sma...