Miso

Detailed information about the ingredient miso.

USDA Information

Long Description	Miso
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 199.0 27% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 1.0g	6%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 3728mg	155%
Total Carbohydrate 26.0g	9%
Dietary Fiber 5.0g	22%
Sugars 6.0g
Protein 12.0g	23%

Vitamin A	2%		Vitamin C	0%
Calcium	6%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain miso

There are 64 recipes that contain this ingredient.

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Recipe Bite

Don't Be Chicken

by Mark R. Vogel

Tonight I'm roasting a chicken. I will fill the cavity with chopped onion, lemon, garlic, parsley, rosemary, salt and pepper. I will then...

Member Review

Sweet and Sour Tofu

If you love sweet and sour, and you are trying to eat healthy now, try this sweet and sour tofu, they are delicious, I made them at noon, and I used a fresh pineapple, last step I cooked all the ingredients about 5 minutes, they are excellent taste. Nice.

Reviewed by sweetlove