Miso

Detailed information about the ingredient miso.

USDA Information

Long Description Miso
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 199.0 27% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 1.0g6%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 3728mg155%
Total Carbohydrate 26.0g9%
 Dietary Fiber 5.0g22%
 Sugars 6.0g
Protein 12.0g23%
Vitamin A 2%  Vitamin C 0%
Calcium 6%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain miso

There are 64 recipes that contain this ingredient.

Recipe Bite

Liguria

by Mark R. Vogel Mark R. Vogel

Liguria, a region of northwest Italy, is a 220 mile long, crescent-shaped area on the Mediterranean. Part of the Italian Riviera, it is bordered by...

read more...

Recipe Photo

Member Review

****

Cauliflower and Couscous Pilaf

I used vegetable broth, frozen concentrated orange juice, I didn't have currants, so I used some dried prunes, but it was still tasty, it is a great side-dish.

Reviewed by happyzhangbo

Low fat-Chocolate Brownies recipe
Recipe Photo
Recipe Photo

RecipeLand Feature