Mint sprigs

Detailed information about the ingredient mint sprigs.

USDA Information

Long Description	Spearmint, fresh
Valid Measurements	tbsp

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 44.0 15% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 30mg	1%
Total Carbohydrate 8.0g	3%
Dietary Fiber 7.0g	27%
Sugars 0g
Protein 3.0g	7%

Vitamin A	81%		Vitamin C	22%
Calcium	20%		Iron	66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain mint sprigs

There are 85 recipes that contain this ingredient.

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To Complain or Not To Complain

by Mark R. Vogel

Unfortunately the answers to these questions return us to the subjectivity and capriciousness of the individual person's character. When the situation is not a no-brainer because it doesn't lie at one extreme or the other, we must then decide what we are...