Mint leaves

Detailed information about the ingredient mint leaves.

USDA Information

Long Description	Spearmint, fresh
Valid Measurements	tbsp

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 44.0 15% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 30mg	1%
Total Carbohydrate 8.0g	3%
Dietary Fiber 7.0g	27%
Sugars 0g
Protein 3.0g	7%

Vitamin A	81%		Vitamin C	22%
Calcium	20%		Iron	66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain mint leaves

There are 252 recipes that contain this ingredient.

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Recipe Bite

About Parsley

by Laurie

History - The Greeks planted Parsley and rue as borders around herb gardens, from whence comes the old saying: "being at the parsely and rue", meaning to be at the beginning of a project....

Member Review

Apple Brandy Praline Pie

I found this pie to be a great combination of flavors that would appeal to those liking apple, pecan, and custard pies. On top of the great taste was the fact that this pie was one of the simplest to prepare. The only suggestion I have is to purchase a deep dish pie crust as the filling was more than enough for one regular pie crust but probably not quite enough for two. Because of the delicious combination of holiday pie flavors and ease of preparation, it is a great choice to take to those holiday events. I plan to.

Reviewed by mommyveronica