Mint leaves

Detailed information about the ingredient mint leaves.

USDA Information

Long Description Spearmint, fresh
Valid Measurements
  • tbsp

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 44.0 15% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 8.0g3%
 Dietary Fiber 7.0g27%
 Sugars 0g
Protein 3.0g7%
Vitamin A 81%  Vitamin C 22%
Calcium 20%  Iron 66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain mint leaves

There are 252 recipes that contain this ingredient.

Recipe Bite

About Basil

by Laurie Laurie

History - Basil is a member of the mint family, and was known as the herb of kings in ancient times. In fact, its name may have been derived from the Greek word basileus, meaning "king"....

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Member Review

*****

Blini

I just thought buckwheat flour should be healthy, so I tried this recipe, and I felt very satisfied, and love the golden sides, nice looking, good tasting:)

Reviewed by lovely

Balsamic Green Beans and Pepper recipe
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