Millet

Detailed information about the ingredient millet.

USDA Information

Long Description Millet, raw
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 378.0 10% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g4%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 73.0g24%
 Dietary Fiber 9.0g34%
 Sugars 0g
Protein 11.0g22%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain millet

There are 61 recipes that contain this ingredient.

Recipe Bite

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Member Review

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Very good-- complements all over. I added a pack of frozen chopped spinach to the mix and it made the dip even better!

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