Milk, whole

Detailed information about the ingredient milk, whole.

USDA Information

Long Description	Milk, whole, 3.25% milkfat
Valid Measurements	cup tbsp fl oz quart

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 60.0 49% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 2.0g	9%
Trans Fat 0g
Cholesterol 10mg	3%
Sodium 40mg	2%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0.0g	0%
Sugars 5.0g
Protein 3.0g	6%

Vitamin A	2%		Vitamin C	0%
Calcium	11%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain milk, whole

There are 32 recipes that contain this ingredient.

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Recipe Bite

Sweet Potatoes vs. Potatoes

by Linda Litman

Let your taste buds decide which to serve as a side dish. The sweet potato has a sweeter flavor......

Member Review

Greek Orzo Stuffed Peppers

Very clean and fresh tasting and looked amazing. The Greek flavors perfectly matched each other. I added a splash of high quality extra-virgin olive oil just before serving. Even with the light clean taste it turned out to be quite filling with the orzo and chickpeas. The presentation looks great, will definitely be making this for company.

Reviewed by sean