Mashed potatoes

Detailed information about the ingredient mashed potatoes.

USDA Information

Long Description	Potatoes, mashed, home-prepared, whole milk and butter added
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 113.0 34% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 2.0g	10%
Trans Fat 0.149g
Cholesterol 11mg	4%
Sodium 317mg	13%
Total Carbohydrate 17.0g	6%
Dietary Fiber 2.0g	6%
Sugars 1.0g
Protein 2.0g	4%

Vitamin A	3%		Vitamin C	10%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain mashed potatoes

There are 117 recipes that contain this ingredient.

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Recipe Bite

Tomatoes: Putting the "Tax" in Taxonomy

by Mark R. Vogel

In 1893 the United States had a 10% tax on imported vegetables but not fruits. John Nix paid his taxes on his tomatoes to a tax collector named Edward Hedden. One day Nix came across the...

Member Review

Ginger-Pear Cake

It is a very good recipe, last week my husband made this ginger-pear cake, it tasted great, ginger and pear they are excellent combination, and this is a very light and healthy cake too, low-fat, low calorie, and high fibire, my husband and I we both love it.

Reviewed by happyzhangbo